Why This Blog?
The Runner’s Dilemma
As a passionate runner, I’ve logged countless miles, chasing endorphins and personal bests. But there was a catch—I fuelled my runs with a diet that could rival a fast-food menu. Burgers, fries, and midnight snacks—my body endured it all. The result? A love-hate relationship with the pavement.
What to Expect
Raw Honesty
Nutrition Overhaul
Training Insights
Hyrox Chronicles
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